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Meet Sergio's clients
Chicago’s very own celebrity chef, Rick Bayless, plus WNBA professional basketball players, Brooke Wyckoff and Stacey Dales of the Chicago Sky, and many other of Sergio’s clients that have not only reached their
fitness goals, but also surpassed them. See how their lives were changed through exercise and a healthy lifestyle. Read the ‘success stories’ and ‘testimonials’ and find out how you too can make
it on this list.
“I've trained with Sergio for years, and I continue to look forward to each up-coming session. Sergio's deep knowledge of fitness, coupled with his careful listening to my goals, has led to a seemingly endless journey through well-taught exercises, engaging routines and, to be quite frank, a life-changing understanding of healthy living in all its facets.”
-Rick Bayless: Chef of Frontera Grill/Topolobampo, author of Mexican Everyday and host of Public Television's Mexico—“One Plate at a Time”
“Sergio has had a tremendous impact on me and my ability to reach my athletic goals. His careful, yet effective techniques have helped me to quickly rehabilitate after two surgical procedures to my legs and play basketball every week. Not only is Sergio a very professional and committed to excellence, he is a genuinely nice guy. He is truly in a class by himself. Sergio, thanks so much for your ongoing help and support!” – John Rogers, Jr: Ariel Capital Management
“I love the feeling of accomplishment I have when I finish a workout with Sergio. He has the experience and expertise to know exactly what I need as an athlete. I know that each workout he puts me through is strategically designed to improve my strength, balance, and speed, which in turn allows me to achieve my goals on the basketball court. My teammates and management noticed that my strength and speed were above the rest of them as we entered training camp. Not only did he improve my performance on the court, he really focused on developing the proper muscles to prevent injuries.”
-Brooke Wyckoff: Five year veteran of WNBA and starting forward for Chicago Sky
“Sergio gets my very highest recommendation. He is a superbly knowledgeable trainer who possesses wonderful interpersonal skills, leadership qualities, and teaching abilities. I have been a fitness advocate for several decades and must admit that Sergio - in a very brief period of time - taught me many things about my personal fitness that have been most valuable. The icing on the cake is that Sergio is simply “fun” to be around. I can hardly wait to get back to Chicago to see him again!” - Major General (Ret) Stephen T. Rippe, USA
“Sergio has been my personal trainer for more than 10 years. His detailed programming and strategic workouts have helped me to greatly improve my strength, flexibility, and balance, in addition to increasing my energy level, which allow me to play tennis three to four times per week at 80 years old. Sergio’s workouts have also prepared my body for hiking and enabled me to live an active and happy life.
-Bernard Miller, Jr.: Retired Executive; 80 years old
“It took me a long time to decide to lift weights, much less with a trainer. And never did I think I would continue with a workout program after I started. But here I am, 6 years later, and still working out with Sergio. Thanks to him, he has made me a lot stronger, and I am playing my best tennis ever. At 64 years old, I feel great and my posture has greatly improved. -Brita Miller
“I started working out with Sergio several years ago to kick start my exercise regimen and loose 10 lbs. I not only lost 10 lbs (13 to be exact) but I felt stronger and more flexible. While they say you can't spot reduce, Sergio listened to what my goals were and focused on the areas that mattered most. By combining weights, core and balance exercises along with stretching...my workouts were original an intense. I've continued with Sergio as my trainer for over two years because he continues to offer guidance and an exercise regimen that change as my body and fitness goals change.”
-Grace Santoy: Discovery Network Rep / Mother
"Because of the success I found with our first group of sessions, I immediately signed up for a second round. Sergio was very good at motivating me to focus on my training. I was seeing positive changes in my body within the first couple weeks." -Tricia Bjornson: Cartoon Network Rep
“Sam and I have been working out with Sergio for several years (Sam longer) and we have specific areas we wanted to target. Sam has had both hips replaced and wanted to achieve more flexibility along with better posture. Sergio knows exactly what areas to work on to achieve this and each week Sam gets stronger and feels more agile. I needed to get my back stronger as I have lower back pain and since I had not worked out for some time before Sergio it was an uphill battle. I am much stronger, more flexible and my back does not give me the same problems I had before. The workouts are not boring as each session brings new and interesting techniques. With Sergio's knowledge and expertise Sam and I are very pleased with the results, not only in our problem areas but but our overall physical health and well-being.” - Joanie and Sam Carl
"Though I am the fortunate recipient of good genes, my once fit and trim physique had begun a swift revolt. I recently turned 40 and my body had been neglected for far too long. It had been many,many months between any exercise whatsoever. I felt weak,very stiff and out of breath when I would walk up a flight of stairs. I decided I would do the unthinkable....hire a trainer. Sergio Rojas came highly recomended from a good friend in the fitness industry. I had no idea of how much I didn't know when it came to getting back in shape. Sergio has opened my eyes to a whole new approach to proper fitness. I am shocked at how one dimentional I had been during all the years I was in so called "shape". Sergio is fixing many years of my bad exercise habits and is helping me acheive my new goals much quicker then I had hoped. I'm motivated by the results I'm seeing." -Rob Katz
