With multiple advanced certifications and more than 10 years experience as an elite fitness professional, Sergio has become one of the most demanded fitness trainers in Chicago and throughout the U.S. Sergio does weekly fitness segments for NBC5 morning news in Chicago, in addition to being the Strength & Conditioning Coach for the WNBA’s Chicago Sky (women’s professional basketball team), and is the Director of Personal Training for Lakeshore Athletic Club. Sergio’s expertise has him training competitive (professional, collegiate, high-school, and youth) and recreational athletes, busy professionals, stay-at-home moms, retirees, and special populations.

Sergio uses a holistic approach to health and fitness, combining yoga and meditative techniques, along with his strength and conditioning, to optimize results. His attention to detail and skilled assessments lead to effective and efficient workout programs designed specifically to your needs and goals. Sergio believes in training the body from the inside out, in order to develop proper alignment and a solid foundation, where the sky is the limit and results are a reality.

Certification/Education:
Certified Strength & Conditioning Specialist from NSCA; Advanced Certified Personal Trainer from NASM; Post-Rehab Specialist; Youth Training Specialist; Yoga, Qigong, & Meditation Instructor. Sergio also has a Bachelors Degree in Psychology from Loyola University to assist you with the mental aspect of health and fitness.